WELCOME TO GABE PEREA TRAINING RSS

Ah and so it begins, I wrote this from inspiration which came to me in the form of an unassuming co-worker complaining about how much weight they always gain during the “holidays”. The conversation consisted of all the usual quips and banter; “the turkey” “the stuffing” the wine” “the eggnog” and don’t forget all the delicious desserts! My family being Cuban, it’s always “the flan” damn that flan is good though. Anyways! I could do the exact same thing and join in and talk about how great my uncle’s PEANUT OIL DEEP FRIED TURKEY is. I mean that thing is...

To the left, you see the shy awkward overweight kid doing all the wrong things. To the right, you see the adult who has self taught themselves how to take matters into their own hands…and now I am taking it a step further. I want to teach others to do the same for themselves. I am very pleased to announce that my recent conference call with the editor went well. I have been working on self publishing a weightloss/self-help book over the last few months and things are moving along quite nicely.  The topic is living a healthy fit lifestyle....

Ode to the “trusty” spotter – Oh trusty spotterDo not let thine eyes wander For I lay my gainz in theeDo not betray me That graceful beauty over yonderWill not look over to you and ponder So get your head back in the DAMN GAME AND LET’S GET THESE GAINZ -the end- All joking aside the gym spotter/training partner whether male or female. Whether looking for muscle gain or fat burn can make or break your workout. The best scenario for you is to find someone who is slightly more advance than you with the same goals and they can...

Hello everyone! I am very very VERY excited to finally have my full-fledged website/blog up and running! I know it is very bare bones right now and that’s ok! In the beginning it all starts with passion, drive, determination a good idea and an unwillingness to ever give up! Just like you! And your weight loss goals! I have a simple yet HEFTY goal in mind. To help and educate as MANY people as I possibly can in the ways of an overall balanced and healthy lifestyle! Because here’s a little secret I’d like to share with everyone…I freaking love...